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Foundations' Blog

Strength to Be Weak

But he said to me, ‘My grace is sufficient for you, for my power is made perfect in weakness.’ Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me. - 2 Corinthians 12:9

Everyone Has Their Own Definition of Strength

It's natural for us to want to be strong and put our best foot forward in the eyes of others. Unfortunately, no one is invincible or able to have it all under control at any given time and this vulnerability can oftentimes lead us to feel weak without end. But there’s a different way we should approach weakness: rather than viewing it as an unfortunate outcome reserved only for those who are “incapable of being independent," think instead that moments of helplessness provide invaluable opportunities; they're chances for growth and understanding ourselves better!

We all experience moments in life when we feel weak and vulnerable, whether it be physical or emotional. We're often hesitant to...

Social Media Reveals the Heart

Social media sites, such as Facebook, Twitter, Instagram, Tik Tok, Snapchat, and the like have risen in popularity over the last fifteen years. If we were to keep track of the time we have spent on these sites, many of us would be fairly embarrassed, including me. Personally, as I have scrolled down my feed and have read a number of posts and comments by other believers, I have been sometimes shocked, but mostly saddened by many. Our carefulness, kindness, love, and respect for others – all of which are core components of our Christianity – have taken a back seat, while personal opinions, self-centeredness, fear, and thoughtlessness take center stage. 

While I don’t have numbers to back this statement up, I believe our witness to others is becoming greater with our online presence now than face-to-face. While face-to-face will always be important, people have grown comfortable and careless with an online presence, often expressing more than they ought. But...

Benefits of Online Counseling

In a world where technology is ever-evolving and more people are turning to online services for their needs, online counseling has become an increasingly popular option. Online counseling offers many benefits that traditional counseling may not provide, such as convenience, flexibility, cost-effectiveness, and added privacy. Let’s take a closer look at why online counseling is becoming such an attractive option for clients everywhere. 

Convenience & Flexibility 

Virtual counseling provides the ultimate convenience and flexibility for clients seeking help with mental health. Instead of having to leave the house or office to meet with a counselor, clients can simply log on from the comfort of their own homes. This makes it much easier for those who have busy lives or may feel uncomfortable meeting in person (at least initially). Additionally, online counselors often offer sessions outside of normal business hours so that you can find a time that works best for...

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